Life Lessons

Recovering From Shopping Addiction: Relapse and Forgiveness

This is a follow-up post to How I Treated My Shopping Compulsion. Complete recovery — both emotionally and financially — from my compulsive shopping disorder took many years. Recognizing the problem was the first of many steps on the road to recovery, but one I didn’t anticipate was relapse. Every time I relapsed and made […]

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Life Lessons

Why I Pay For Software I Value

It seems like since the dawn of technology, we humans have found innovative ways to avoid paying for anything. Music was pirated, movies were bootlegged, and anything else that could be distributed electronically was most definitely and illegally passed around for free. While some of us may not be able to pay for financial reasons, […]

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Life Lessons

How I Treated My Shopping Compulsion

With Buddhism, mindfulness meditation, the KonMari Method™, and forgiveness I have a menstrual cycle-related mood disorder called premenstrual dysphoric disorder (read PMDD Is Real — Let’s Talk About It for more info), but even before my diagnosis, I recognized how important self-care is for physical health and mental wellness. Unfortunately for me, what started out as self-care slowly morphed into self-indulgence […]

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Quote

Tasting defeat and savoring victory is what leads us to grow.

Jujutsu Kaisen, episode 121
Tutorials

How to Efficiently Organize a Reference Library in Airtable

Research-backed content is in demand. Here’s how to organize your references efficiently and save time. This content may contain affiliate links for products I use and believe in. If you subscribe or make a purchase after clicking one of these links, I’ll earn some money at no extra cost to you. I deeply appreciate your […]

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Journaling

Why I Don’t Post My Bullet Journal or Hobonichi Spreads

I’ve seen some amazing art journal, bullet journal, and hobonichi spreads online. In fact, I was inspired to try hobonichi techo this year by Penguins Creative’s 13 Reasons Why I Love Using A Hobonichi Techo post, whose spreads are absolutely beautiful.  I’ve posted pics of my stickers and washi tape storage, but I’ve been hybrid […]

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