How I Set Up a Japanese-Inspired Floor Desk

I didn’t realize something important about myself until I took a class to find my purpose and passion and the teacher said to imagine what you loved to do as … Continue reading How I Set Up a Japanese-Inspired Floor Desk

Daily Struggle

Don’t compare your daily struggle to someone else’s highlight reel.
Dr. Kimberly Ciardella

What I wish I knew when I started working full time after college At some point in your career, you’ll probably work in a highly stressful environment, and you may end … Continue reading Stress Is Part of Any Job — Here’s How to Cope

I was a fearful, anxious kid who grew into a fearful, anxious adult. For a long time, I didn’t like trying new foods, going to new places, or meeting new … Continue reading I Manage Fear and Anxiety With These 7 Words

An elegant solution to ease evening mealtime In his new stand-up special on Netflix, Jerry Seinfeld jokes about how he’s not allowed to say, “I gotta get something to eat” in … Continue reading What to Ask Instead of “What’s For Dinner?”