If you’re new to fertility awareness, check out Phases of the Menstrual Cycle and What does temperature have to do with ovulation? for some more basic information. When the Apple Watch Series … Continue reading Apple Watch Series 8 vs ŌURA x Natural Cycles vs Oral Temping: How do they compare for fertility awareness?
The science of the menstrual cycle is amazing, and harnessing that science is how people have used the Symptothermal Method to successfully avoid pregnancy for decades. If you want to … Continue reading What does temperature have to do with ovulation?
Ah, the menstrual cycle. So misunderstood by many, but so important for all. The menstrual cycle starts with the first day of your period and ends the day before your … Continue reading Phases of the Menstrual Cycle
Teena Merlan 