Self-change. Personal growth. Self-improvement. Growth mindset.

Whatever you call it, Teena has been doing it for a long time by simply being curious and investigating her own patterns and noticing own thoughts and self-talk. Coupled with mindfulness, this journey has been fruitful.

Teena’s work experience ranges from customer service to veterinary medicine to nonprofit fundraising to women’s health. Her path illustrates her deep curiosity and insatiable desire to learn, and is proof that she is adaptable and can learn absolutely anything. She continues to explore what life has to offer, always with pen in hand.

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