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Teena Merlan

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My Favorite Meditation Essentials

June 22, 2022 ·

When I first started meditating formally, I set up my meditation space with great care and intention. I had a room dedicated to my meditation space, complete with a tansu … Continue reading My Favorite Meditation Essentials

Gift Ideas for Someone Who Meditates

June 4, 2022June 22, 2022 ·

Ok, I know this is supposed to be a gift guide for someone in your life who practices mindfulness and meditation, but let’s be real: You actually don’t need anything … Continue reading Gift Ideas for Someone Who Meditates

My Favorite Tools for Learning Japanese and When to Use Them

April 18, 2022April 24, 2022 ·

I’ve been studying Japanese in earnest since September 2021, though I’ve made many attempts over the last 10+ years. In that time, I’ve tried dozens (maybe hundreds!) of tools, books, … Continue reading My Favorite Tools for Learning Japanese and When to Use Them

Menstrual Cycle Essentials

April 10, 2022April 12, 2022 ·

As someone with premenstrual dysphoric disorder (PMDD), I have a special relationship with my period. That is, I celebrate when it arrives because it means my PMDD symptoms will ease … Continue reading Menstrual Cycle Essentials

A Single Step

A journey of a thousand miles begins with a single step.

Lao Tzu
Quote · April 3, 2022April 2, 2022 ·

Tips for Choosing a Tutor and How a Preply Tutor Transformed My Language Learning Experience

April 2, 2022April 24, 2022 ·

Language learners have so many excellent resources to make their journey to fluency as smooth as possible, and I’d say an online tutor might be the most important. Last year, … Continue reading Tips for Choosing a Tutor and How a Preply Tutor Transformed My Language Learning Experience

Create a Floor Desk Work Space on a Budget

March 25, 2022June 8, 2022 ·

I wrote all about How I Set Up a Japanese-Inspired Floor Desk, and recently, I broke down the cost of all of that and realized just how expensive it was, even … Continue reading Create a Floor Desk Work Space on a Budget

10 Life Lessons From Animal Crossing: New Horizons Neighbors

March 20, 2022March 20, 2022 ·

I’m a hardcore Animal Crossing fan. I’ve played every iteration of Animal Crossing since I was introduced to the series sometime around 2005. I have a special place in my … Continue reading 10 Life Lessons From Animal Crossing: New Horizons Neighbors

My Thoughts on the Lovesac Sactional: 2 months later

March 18, 2022April 2, 2022 ·

If we’d purchased our couch directly from Lovesac, now would have been the time to decide whether or not to cash in on the 60-day guarantee, so here I am … Continue reading My Thoughts on the Lovesac Sactional: 2 months later

Be More With Less

I prefer to give my best instead of my most and that means giving less of myself overall.

Courtney Carver, 3 Simple Ways to Reject Productivity Culture
Quote · March 17, 2022March 17, 2022 ·
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